“We are what we eat.”  Not sure who said that, but it certainly is true.  With stressful living and time that seems to be running away from us, it’s no wonder our eating habits have strayed.   Want help with eating habits that can stand to be improved?  That is where HARMONY FITNESS Nutritional Counseling comes into play.  Let us help you make nutrition easy.  
We are here to serve you!

Services & Fees

Subject to change at any time without notice

Initial Nutritional Assessment …….$45

1 hour Nutritional Assessment:  Eating habits analyzed, and an individual action plan created

Follow up Nutritional Consultation Session…..$30

45 minute session:  Review action plan and make adjustments according to individual need

Grocery Stroll at Local Area Grocery Store…..$60

1 hour meeting on location:  Get hands on help in the grocery store where you need it most.  Learn how to read labels and make the best nutritional choices possible without breaking the bank.